Amount of Magnesium, Mg in Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
Beverages
In 100 g (Grams) of Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan there is 385 mg of Magnesium, Mg. Change amount
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Magnesium, Mg
Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan.
Rice bran, crude
|
781 mg
|
0.78%
|
Seaweed, agar, dried
|
770 mg
|
0.77%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
760 mg
|
0.76%
|
Seeds, cottonseed flour, partially defatted (glandless)
|
721 mg
|
0.72%
|
Seeds, cottonseed flour, low fat (glandless)
|
716 mg
|
0.72%
|
Spices, basil, dried
|
711 mg
|
0.71%
|
Seeds, hemp seed, hulled
|
700 mg
|
0.7%
|
Spices, coriander leaf, dried
|
694 mg
|
0.69%
|
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
|
692 mg
|
0.69%
|
Chives, freeze-dried
|
640 mg
|
0.64%
|
Wheat bran, crude
|
611 mg
|
0.61%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran
|
606 mg
|
0.61%
|
Spearmint, dried
|
602 mg
|
0.60%
|
Seeds, pumpkin and squash seed kernels, dried
|
592 mg
|
0.59%
|
Seeds, pumpkin and squash seed kernels, roasted, without salt
|
550 mg
|
0.55%
|
Seeds, pumpkin and squash seed kernels, roasted, with salt added
|
550 mg
|
0.55%
|
Seeds, watermelon seed kernels, dried
|
515 mg
|
0.52%
|
Beverages, nutritional shake mix, high protein, powder
|
500 mg
|
0.5%
|
Cocoa, dry powder, unsweetened
|
499 mg
|
0.50%
|
Cocoa, dry powder, unsweetened, processed with alkali
|
476 mg
|
0.48%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan is a type of Beverages. The most significant nutrients in Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan are listed below.
Water
|
1.99 g
|
1.99%
|
Energy (calorie)
|
448 kcal
|
|
Energy (joule)
|
1876 kJ
|
|
Protein
|
8.13 g
|
8.13%
|
Total lipid (fat)
|
13.34 g
|
13.34%
|
Ash
|
2.62 g
|
2.62%
|
Carbohydrate, by difference
|
73.92 g
|
73.92%
|
Fiber, total dietary
|
18.1 g
|
18.1%
|
Sugars, total
|
38.02 g
|
38.02%
|
Calcium, Ca
|
364 mg
|
0.36%
|
Iron, Fe
|
0.68 mg
|
|
Magnesium, Mg
|
385 mg
|
0.38%
|
Phosphorus, P
|
385 mg
|
0.38%
|
Potassium, K
|
247 mg
|
0.25%
|
Sodium, Na
|
472 mg
|
0.47%
|
Zinc, Zn
|
17.31 mg
|
0.02%
|
Copper, Cu
|
0.769 mg
|
|
Selenium, Se
|
67.3 µg
|
|
Vitamin C, total ascorbic acid
|
1.3 mg
|
|
Thiamin
|
1.442 mg
|
|
Nutrients in Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan